There is no elevator to success. You have to take the stairs – Unknown


There is no elevator to success. You have to take the stairs – Unknown

Weight loss doesn’t happen overnight. It will take concentration and effort to change your habits. For those of you looking to pills, juice fasts, or cleanses as your weight loss solution, you may want to think again. They are the elevator that takes you back to the first floor. You need a long-term solution. Start taking the stairs – put your effort into building habits that will give you lasting results.

8300681630_7d04c650e8_b

Photo Courtesy of Nicolas Fleury

Advertisements

5 thoughts on “There is no elevator to success. You have to take the stairs – Unknown

Anything to add? Leave a comment! Let me know what you think!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s