If you're going through hell, keep going

Are you going through a hard time in your life? It can be easy to give up on our goals when life gets tough, but we will be thankful to ourselves in the long run if we don’t. Think of how accomplished you will feel if you can stick to your goals even when it’s difficult! 

I’m Published! Part 2

I’ve been published again in Parent Magazine! Once again the focus is on nutrition for children, specifically overcoming food aversions. You can read it by clicking here.